A health alert has been issued to parents over a brand of children’s magnesium gummies after batches were found to contain a ...

Parents are being warned to stop using Nutrition Ignition Kids Magnesium Glycinate Gummies, due to them containing an undeclared drug called melatonin that could cause issues for children.Melatonin is ...

PARENTS have been told to bin a brand of kids’ health gummies that contain a prescription-only drug. Regulators issued an ...

VITAMIN gummies for kids have been urgently recalled over fears they contain a prescription-only sleep drug. The Medicines ...

Parents and caregivers in the United Kingdom have been advised to immediately stop giving children Nutrition Ignition Kids ...

It comes after tests showed the presence of a prescription-only medicine that was not declared on the packaging.

Sleep is essential to our health, yet millions of adults in the U.S. struggle with poor sleep quality or insomnia. Getting adequate sleep helps people be their ultimate best and cope with ...

"Melatonin is the most common natural sleep aid that can help gradually shift the body's circadian rhythm when taken properly." DON'T MISS: Don’t waste money on magnesium supplements, says sleep ...

While melatonin is one of the most popular sleep aids, it’s not the only one. Magnesium supplements can also help people sleep, as well as deliver several other benefits.

Magnesium can also be combined with other supplements, such as melatonin and vitamin B complex, to reduce insomnia symptoms and improve sleep quality.

Melatonin may reset your sleep-wake cycle and help you fall asleep faster, while magnesium can ease stress and promote the release of the sleep-inducing neurotransmitter GABA.

Melatonin is a hormone produced by the brain in response to darkness, according to the National Institutes of Health. It helps your body's circadian rhythms, also known as your internal clock and ...