Magnesium is a powerhouse mineral with many health benefits, but did you know it can interfere with certain medications?

In the world of nutrients, minerals, vitamins, and supplements, magnesium seems to be having a moment. Perhaps it’s long ...

Fact checked by Nick Blackmer Magnesium is an important mineral that supports better sleep, energy production, muscle ...

Whether you're tossing and turning or waking up with leg cramps, magnesium might be your new bedside BFF – if it actually ...

Magnesium oxide is one of the most common types found in generic supplements and multivitamins, largely because it’s ...

For sleep support, muscle recovery, and stress relief, magnesium offers a host of benefits—if you choose the right form.

Magnesium is more than just a chemical name and chemical formula. Our body too requires the content of magnesium. Why?

Research shows that some vitamins and minerals can interfere with sleep, especially if you're not taking the right amounts.

Primarily, magnesium is thought to support the functions of the skin barrier, Lipner says. When it's working properly, the skin barrier both keeps water in the skin, ensuring it stays hydrated, as ...

Your heart beats more than 100,000 times each day, and there’s one essential mineral working behind the scenes to keep that ...

Epsom salt may be needed to achieve a lush, green lawn. Find out why your lawn might need epsom salt, how to apply it, and ...

Parents are being warned to stop using Nutrition Ignition Kids Magnesium Glycinate Gummies, due to them containing an ...