Last week, we talked about Dan Buettner's research on the Blue Zones, the five places in the world where people are the ...

Want to live longer? Eat more sweet potatoes. These root vegetables are packed with complex carbohydrates which release ...

If you want to live well into your 90s and beyond, you might need a ticket to paradise — and a plate of the “three sisters.” ...

He has pinpointed what he deems the 'best' foods for a long life. On TikTok, he revealed that individuals who celebrate the 100-year milestone often share a common breakfast item that isn't costly and ...

Most people are setting themselves up for a long and healthy life if they stick to eating one thing each morning that's ...

According to an American longevity expert there is almost no dementia among Ikaria's residents and tea and coffee may help ...

If you're looking to enjoy a treat that's also healthy, then this easy recipe is packed with goodness you can adapt to suit ...

A long-life expert has researched what certain foods people around the world who live long lives eat regularly - including ...

A new study suggests that the growing number of states legalizing sports gambling is cause for concern. Meanwhile, heart failure deaths are up, partly due to medical successes that enable people to ...