The world’s “blue zones”, which are home to an unusually high number of centenarians, keep changing every few years, ...

The reason, according to Buettner, goes beyond physical exertion. That view is strongly echoed by Dan Buettner, the American ...

Longevity thrives on minimalism, and the best example is the food eaten by some of the world's longest living people. The ...

The Timing Factor That Could Add Years to Your Life Here's something you might not expect: when you eat your breakfast could ...

Longevity researcher Dan Buettner writes in his book ‘Blue Zones Kitchen’, “None of the blue zones centenarians I’ve ever met tried to live to 100. No one said at age 50, “You know what, I’m going to ...

To this end, he recommends certain books that can give you valuable insights into health and wellness. These books cover a ...

A new paper published in The Gerontologist provides the most comprehensive scientific response to date addressing recent ...

A new peer-reviewed paper published in The Gerontologist provides the most comprehensive scientific response to date ...

Studies show people who live longer tend to avoid refined grains, red meat, packaged foods, cow’s milk, sugary sweets and ...

Increasing longevity is forcing a rethink of public policy, individual lifestyles, and private finances. Yet it is crucial not to overreact or grow unduly alarmed about shifting population dynamics.

The Greenland shark can live up to 500 years. The kind of longevity that probably has something to do with its home: cold, ...