Preheat the oven to 350 degrees. Generously grease a baking dish with oil.

If there’s one thing I’ve learned after nearly two decades working with wellness brands, it’s that longevity is a mindset.

The world’s “blue zones”, which are home to an unusually high number of centenarians, keep changing every few years, ...

A new study finds blue zones longevity research holds up after strict verification of age records used to confirm exceptional ...

A new paper published in The Gerontologist provides the most comprehensive scientific response to date addressing recent ...

The secret to a longer life might be hidden in your morning routine; new research reveals that when you eat and the fiber on ...

A new peer-reviewed paper published in The Gerontologist provides the most comprehensive scientific response to date ...

The Timing Factor That Could Add Years to Your Life Here's something you might not expect: when you eat your breakfast could ...

Many adults reach a moment — sometimes quietly, sometimes abruptly — when a simple thought keeps returning: There must be ...

How a DIY Culver City watering hole, opened by New York artists in the early 2000s, became LA’s art-world gathering place ...

A new study puts the world’s famous blue zones under the microscope, testing whether their legendary lifespans stand up to ...