Explore 9 foods linked to breast cancer risk, from red meat to processed foods. Learn how dietary choices impact health and ways to protect against breast cancer.

Kiwi is often overlooked in favor of the popular fruits. However, kiwi is a nutritional powerhouse and can offer multiple ...

From breaking down food to repairing tissues, enzymes are at the heart of nearly every bodily function. Enzymes are ...

Low calorie foods that can help to curb hunger cravings and keep you full for longer, including eggs, beans and oats ...

Check out five foods and drinks to avoid to relieve arthritis symptoms. Nutritionist Lavleen Kaur explains how diet affects ...

Fruits and vegetables are a major component of the anti-inflammatory diet. All fruits and vegetables contain nutrients that ...

Some of the best plant-based sources of protein include tofu, tempeh, edamame, and a combination of rice and beans.

Researchers are gaining insights into how external factors like air pollutants, diet and medications, and even microbes in ...

The flexitarian diet is a flexible take on vegetarianism. You consume more whole foods like fruits and vegetables and reduce, but not eliminate, meat.

Pumpkin seeds can be consumed at any time of day; however, eating them at certain times may offer greater health benefits.

Eating broccoli on the regular is an excellent way to reduce your risk of breast cancer and other chronic illnesses. However, ...

Onions provide antioxidant and anti-inflammatory compounds that may help reduce inflammation, regulate blood sugar, and ...