Not sure which sandwich bread is actually healthy? Dietitians break down the ingredients to look for, what to avoid, and ...

Not every slice of bread you eat needs to be the healthiest, but here's how to get the most nutritional bang for your buck at ...

Looking for a new Mario food recipe? Look no further than this paper Mario shroom steak! This recipe is simple to make and ...

Oatmeal provides carbohydrates, fiber, protein, B vitamins, and iron. It is certainly healthy to eat oatmeal every day, but ...

Long-time TEAM Resources columnists may have retired at the end of last month, but we’re reprinting some of their more ...

For years, gluten has been cast as the villain in our modern diet. Walk into any grocery store and you'll see entire aisles ...

Processed foods aren’t necessarily evil. They reduce food waste in some parts by using more of the commodities in question.

Protein pasta has more protein, which may help build muscle and keep you full longer. Whole-wheat pasta has more fiber and nutrients that support gut health and heart health. Neither is best for ...

The protein in high-protein pasta commonly comes from ingredients that are naturally higher in protein than wheat, such as chickpeas, lentils, edamame, soybeans, peas, or black beans, either on their ...

Matt Damon, who stars as Greek warrior Odysseus in the upcoming Christopher Nolan adaptation of "The Odyssey," got candid on the diet hack that helped him slim down for the action-hero role during an ...