I sleep deeply and need less. No longer eight to nine hours. I’m fine with six to seven. My eyes pop open, and thoughts flutter faster than I can catch them. An early morning walk and colours sparkle ...

Bipolar II disorder is a mental health condition that involves periods of depression and periods of elevated mood, called hypomania. All forms of bipolar disorder involve shifts in mood and levels of ...

Mania is a drastic change in someone’s behavior that affects their ability to function in daily life over a certain period of time. Mania is a feature of several mental health diagnoses, such as ...