A small study found that consuming kimchi may increase activity in immune cells involved in detecting and responding to infection. Kimchi produces short-chain fatty acids during digestion, which are ...
We all know that trust is the bedrock of any good relationship. We trust our partners with our secrets, our feelings, and our ...
I'm all-in, baby. I'm committed. If upgrading any distinct component of my PC didn't require me taking out a loan right now, I'd be seriously considering switching my GPU over to some kind of AMD ...
Eating tofu may lower the risk of heart disease. Tofu can help lower levels of bad cholesterol (LDL) in the blood. Adding tofu to your diet may reduce your risk of certain cancers. Tofu is a ...
Awareness of the benefits of plant-centric eating patterns, like the Mediterranean diet, has grown—ditto for the societal obsession with protein. As a plant-based protein, tofu offers the best of both ...
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
Heidi Cope is a health and science writer based in Fort Worth, Texas. She often writes long-form, informational content about health, wellness, and disability, and enjoys interviewing healthcare ...
Plus: sparkly botanical brooches, a new look for an iconic Tokyo hotel and more from T Magazine’s cultural compendium. The Lysée founder and pastry chef Eunji Lee’s sesame-soy-sauce-caramel shortbread ...