A new study suggests travel could be a surprisingly powerful anti-aging tool. By viewing tourism through the lens of entropy, ...

A recent study examined María Branyas Morera, the world’s oldest person, who lived to 117, for clues to her longevity. One ...

The field of clinical nutrition is increasingly recognized for its critical role in supporting immune health throughout the lifespan, particularly as ...

No one likes being sick. As a teenager, I remember attempting to cure an unwanted cold with a tall glass of refreshing orange ...

Short-term nutritional state can reshape T cell metabolism, with post-meal lipid metabolism enhancing T cell metabolic ...

At 53, Cameron Diaz continues to advocate for a lifestyle that prioritizes strength, longevity, and a deep connection to the ...

As our recent research shows, temperature directly affects the immune systems of vertebrates – regardless of how they ...

Our food choices could play an important, short-term role in how our bodies respond to infections, new research suggests ...

Infection-fighting T cells from people who have eaten recently can proliferate more quickly in response to threats.

Eating citrus fruits at optimal times may help maximize vitamin C benefits—and minimize any side effects. Here's what to know ...

Your immune system works hard every day to protect you—and the right foods can make its job easier. From vitamin-rich fruits to probiotic-packed yogurt, certain whole foods help strengthen defenses, ...

Yogurt is known for its probiotics that help with digestion and gut health, but it’s far from your only option. Many other ...