Lactose intolerance is one of the most common conditions in the world, and some may be suffering from it without even knowing ...

As per the nutritionist, milk is rich in protein and calcium and has high calcium absorbability. But it is difficult to ...

Oat milk is lactose-free and vegan-friendly, making it a suitable alternative for individuals who avoid dairy products. Fortified oat milk can provide essential nutrients like B12, vitamin D, and ...

My wife believed that she had lactose intolerance. After some tests, it was found that she was sensitive to casein rather than lactose. Are there other things in cow’s milk besides lactose and casein ...

Raw milk contains harmful bacteria that can lead to illness. Foodborne illness from raw milk can cause digestive problems and flu-like symptoms. Pasteurization kills the harmful bacteria in raw milk, ...

Lactose intolerance is when someone has trouble digesting lactose, a type of sugar found in milk and other dairy foods. If people with lactose intolerance eat dairy products, the lactose from these ...

If you’ve spent any time on social media, you’ve probably seen claims that dairy causes inflammation and could harm your health. But is there any truth to those claims? The relationship between dairy ...

Dear Dr. Roach: My wife believed she had lactose intolerance. After some tests, it was found that she was sensitive to casein rather than lactose. Are there other things in cow's milk besides lactose ...

Food intolerances occur when the body is unable to digest or break down certain foods – often resulting in symptoms like bloating, diarrhoea, and nausea. According to the Food Standards Agency, food ...

If you experience gastrointestinal symptoms after eating mushrooms, it may be a sign of a mushroom allergy (an immune condition that causes allergic symptoms) or a food intolerance. If mushrooms ...