On Sunday, clocks will spring forward for Daylight Saving Time. Monday in Augusta, two bills were voted on in committee that ...

Daylight Saving Time (DST) begins on March 9, 2025, in the US and on March 30 in Europe, advancing clocks by one hour to ...

Adjust the temperature to improve sleep. The Sleep Foundation says the best temperature for most is 65 degrees Fahrenheit, though older adults may do better warmer: 68 to 77 degrees, per a study in ...

As the date for clocks to go forward approaches, the debate over keeping daylight saving time has continued at the state ...

Most of America “springs forward” Sunday for daylight saving time and losing that hour of sleep can do more than leave you tired and cranky the next day. It also could harm your health. Darker ...

Why do we spring forward and fall back with our clocks each year? Daylight Saving Time was a way to save fuel and make the ...

Plus, everything you need to know about daylight saving time, the start of spring, and when your region will warm up.

In the U.S., daylight saving time lasts for a total of 34 weeks, typically running from early-to-mid March to the beginning of November in states that observe it. The clocks were last changed Nov. 3, ...

This Sunday marks the start of daylight saving time. While some are looking forward to the extra hour of sunlight the change ...

In a few days, millions of Americans will turn their clocks forward, marking the start of Daylight Saving Time in 2025. The ...

Congress has been asked repeatedly since 2018 to stop the twice-annual practice of changing between daylight saving and ...