This simple bodyweight test, recommended by top sports medicine experts, may reveal far more about your heart health than you ...

This straightforward squat test uses only a chair and your own body weight to measure lower-body strength, endurance, and ...

The rugged off-roader reads speed limit and will remind you about the ramifications of 777 horsepower under foot.

If you complete the full circuit with steady form and no breaks, your endurance ranks among the top tier for adults over 55.

Talent strategy will be judged by stamina, not attraction. The most underestimated risk of 2026 is organisational exhaustion.

Background Axial spondyloarthritis (axSpA) impairs trunk strength, mobility and cardiorespiratory fitness. Despite exercise ...

Living longer isn’t just about good genes or expensive treatments, it’s mostly about the small choices we make every day.

Foreign companies donate expensive medical machines to Bangladeshi hospitals but force them to buy reagents, creating a ...

We check out the prototype 1969 427 Yenko Camaro that started the COPO program and is being auctioned off at the 2026 ...

China kicked off a second day of live-fire drills around Taiwan this week, aimed at simulating a blockade of the self-ruled ...

A marathon pushes the human body close to its limits. Legs tire, lungs burn and the heart works hard for hours on end. For ...

China kicked off a second day of live-fire drills around Taiwan this week, aimed at simulating a blockade of the self-ruled ...