Start on all fours. Extend your right arm in front of you and your left leg behind, actively reaching in opposite directions.

Practice makes perfect It's the most wonderful time of the year … for corporate security bosses to run tabletop exercises, simulating a hypothetical cyberattack or other emergency, running through ...

London, England, United Kingdom, December 23, 2025-- Periculum Security Group has introduced a crisis training model designed to support organisations facing increasingly complex and unpredictable ...

At today's online summit hosted by RedmondMag, titled "Cloud Control: Securing Access and Identity in the Microsoft SaaS Stack," longtime Microsoft MVP and technology author Brien Posey focused on how ...

Financial institutions are facing a new reality: cyber-resilience has passed from being a best practice, to an operational necessity, to a prescriptive regulatory requirement. What makes complying ...

“Multi-domain precision warfare” (多域精确战) is the core operational concept for China’s military. Originating in 2021, it intends to “leverage a [command, control, communications, computers, intelligence ...

A new review of studies found that aerobic exercise reduced pain and improved quality of life for people with knee osteoarthritis. Yoga, tai chi, strength training, and a mix of those exercises were ...

Security experts believe many cyber tabletops try to be too specific, while others argue they should focus on smaller, more nuanced attacks, as those are more likely what security teams will face.

T he University of Houston Office of Emergency Management department recently hosted two tabletop exercises designed to challenge departments across campus to think critically about emergency response ...

SEOUL, South Korea — The United States, South Korea and Japan opened an air and naval exercise off a South Korean island Monday in their latest joint drill condemned by North Korea as a “reckless show ...

We may earn commission from links on this page, but we only recommend products we love. Promise. Hello from the sweatiest, depths of hell of summer, where nothing is less appealing to me than any more ...