The research on diet sodas has about as much clarity as a glass of Diet Coke. Here's a quick guide by PolitiFact to ...

Ayurvedic retreat lifestyle after returning from a 15-day wellness programme in Bengaluru, where she has adopted a ...

Sugar cravings can be really tricky to manage, and there are so many triggers for them, especially if you already know that you have a sweet tooth.

In this 30-day anti-inflammatory diet meal plan, we focus on foods that help reduce inflammation, such as richly pigmented fruits and vegetables, fish, legumes and healthy fats, while skipping added ...

A balanced lifestyle plays the biggest role in keeping your liver healthy. This includes eating a nutrient-rich diet, staying hydrated, and maintaining regular physical activity ...

The latest hyperfixation among longevity experts appears to be Advanced Glycation End products (conveniently abbreviated as AGEs), the result of a chemical reaction between proteins and sugars. Just ...

The new spring detox? How to eat like a Greek monk over Lent The new spring detox? How to eat like a Greek monk over Lent A proper fast for a few weeks can boost health, researchers and nutritionists ...

In this seven-day meal plan, we combine forces by including a week of no-sugar-added, anti-inflammatory, Mediterranean diet recipes. Each day provides at least 83 grams of protein and 30 grams of ...

The new U.S. Department of Agriculture dietary guidelines recommend eating whole foods instead of processed foods with lots of additives. As many of you have noticed when visiting the grocery store, ...

Add Yahoo as a preferred source to see more of our stories on Google. Excessive sugar consumption can lead to major health issues. (Alexander Spatari via Getty Images) Hands up if you’ve eaten at ...

Sometime around 2010 (or earlier if you move in particularly health-centric or woo-woo circles), the idea that our bodies are riddled with toxins and that we need to take radical measures to rid ...