A hug-worthy weighted animal provides the instant stress relief of a pet, wherever you are. Made with real dried French lavender, each plush can be placed in the microwave for a warm, scented snuggle ...

In recent months, the Portland airport (PDX) has enlisted pairs of therapy llamas and alpacas to visit its terminals and ...

(KAIT) - Dogs were brought from Jonesboro Animal Control to the lawn of the ... Students could come and play with the dogs as a means of relieving stress. “This is something they do every ...

The following Meditation method works for stress relief. It is part of Color Visualization or Rainbow meditation or Reiki Meditation Sit cross-legged or lie down on a mat. Close your eyes and ...

We rounded up some of the highest-quality products available for stress relief. All of them meet our rigorous safety and quality checks and win high marks from our testers. The full-spectrum CBD ...

However, apart from all these conventional and common ways, there are a couple of more newers ways that are gaining popularity as stress-relievers. ‘Forest bathing’ is one of those ways that ...

Research pet relief areas at layover airports in advance and plan accordingly. Investing in Pet-Friendly Travel Accessories Investing in pet-friendly travel accessories, such as collapsible water ...

Americans’ stress levels are at an all-time high in ... reported feeling anxious about the election. Best Friends Animal Society suggests that one solution to improve your mental health might ...

Dietitians reveal five great foods and drinks for stress relief -- orange juice, leafy greens, tuna, pumpkin seeds and salmon. Sugar and caffeine should be avoided. PheelingsMedia - stock.adobe ...

“The rhythm in synchronized breathing promotes a non-verbal cue for safety and belonging, vital for group stress relief,” says Mann. “As leaders implement this practice into regular team ...

You may feel weighed down by work, relationships or any of the other common sources of anxiety or stress. In those moments, you might turn to words of encouragement to lift your spirit and rethink ...

Stress is flooding the nation as the 2024 U.S. presidential election nears its climax. This stress is only natural, but it can be managed, said Eric Storch, vice chair of psychiatry and behavioral ...