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Students from the American Ballet Theatre Jacqueline Kennedy Onassis School Pre-Professional Division will perform a new work ...

Gregory Spears is bringing his uncanny sense of genre and eras of music to the “Sleeping Beauty” story with his new opera, ...

Computational simulations indicate that classical psychedelics could induce hallucinations by co-opting neural circuitry dedicated to sleep-dependent replay and consolidation, providing a theoretical ...

Chasing a good night’s sleep? Seven hours of blissful, undisturbed snoozing could very well involve limiting caffeine intake, drinking chamomile tea and avoiding blue light before bedtime. But if ...

Fitbit today announced a number of new features coming to the Public Preview, starting with improved sleep tracking. Fitbit has improved sleep stage (REM, Light, and Deep) accuracy by an additional 15 ...

It can be tough to calculate exactly how long you’re in REM, but many health trackers use your heart rate, heart rate variability, and data on your movements to make solid estimations. (Just know that ...

There are plenty of things that you can do in the hours before bed to help you fall asleep faster and sleep more deeply. Though it turns out, achieving deep, restful sleep is not only about the things ...

The latest fashion news, beauty coverage, celebrity style, fashion week updates, culture reviews, and videos on Vogue.com.

Waking up is hard enough. Waking up at the exact same time every day—even on weekends, when you could be luxuriating for another hour (or three) under the covers—can feel borderline unreasonable. Yet ...

When she was seven years old, a young pianist sat at the keyboard with a question that would quietly shape her life: “Where were the women composers?” Sandra Coursey’s first piano teacher’s answer was ...