But adults who described themselves as night owls, especially women, can minimize risks with healthy lifestyle behaviors.

• He landed on The Athletic ’s 50 under 40 list in 2025 and earned a head-coaching interview with the Bears last year. People ...

Being a night owl can be bad for your heart. That may sound surprising but a large study found people who are more active ...

From glowing neon to packed booths, these New Jersey diners keep the grills hot and the stories flowing long after most ...

A Colorado town where affordability feels natural, daily life stays calm, and living well comes without constant budgeting ...

If you want to limit your screen time or stop doomscrolling, both Apple and Google have digital well-being features to help you disconnect. Newer generations of software, iOS 26 and Android 16, have ...

Midnight represents the moment at which people will have made Earth uninhabitable.

The "Doomsday Clock" has moved even closer to midnight, indicating that humankind is closer to self-annihilation than ever ...

Research has linked it to higher risks of multiple major cardiovascular conditions, even if you exercise, eat well and get ...

Vogue investigates how to become more of a morning person—and finally give up hitting snooze once and for all.

A number of experts have urged people to try to incorporate four sleep habits into their lives to help extend their life expectancy in the long run ...

Your circadian rhythm is your body’s 24-hour master clock — controlling sleep, hormones, digestion, and even your temperature ...