Chiropractor Dr Thomas Lau says you need to do spinal mobility stretches if you sit on a chair and cannot touch both sides of the floor without feeling any pain. According to Lau, the cobra pose ...
Background: Adolescent idiopathic scoliosis is a common spinal deformity typically treated with exercise therapy. Despite the increasing use of digital technologies in interventions, there remains a ...
College of Physical Education, Huaibei Normal University, Huaibei, Anhui, China Objective: To explore the influence of different exercise methods on spinal health through Meta-analysis, and then ...
When you have achy, sore knees, working out is probably the last thing you want to do. But generally speaking, exercising bad knees can actually help them feel better. "While you might not feel like ...
Introduction Scoliosis-specific exercises require specialist supervision, frequent clinical visits, and high costs, limiting accessibility. Additionally, females with idiopathic scoliosis (IS) engage ...
The NLM reports that from the 1,700 patients seen in private practice physical therapy, 86% reported that they were completely satisfied with their care. Physical therapy is multipurpose. Whether ...
RICHLAND, Wash. – June is Scoliosis Awareness Month, a time to focus on a condition affecting two to three percent of the population. Kristen Valdez, a physical therapist in Richland, is known for ...
Scoliosis considerably affects adolescents’ physical well-being and quality of life. Current research offers scant data concerning the correlation between abnormal posture, screen time, physical ...
New moms are being strongly encouraged to engage in at least two hours of moderate to vigorous physical activity each week in the first three months after giving birth, according to new guidelines ...