As the holiday season continues, mental health professionals at West Texas Counseling and Guidance say that added holiday ...

Your skeleton is 20 pounds of miracle, contributing to your mood, memory, and metabolism. Learn why better mental health may, ...

Seasonal affective disorder (SAD) is a form of depression related to changes in seasons. It can have serious impacts on ...

Despite little to no daylight — plus months of frigid temperatures — people who live in northern Europe and above the Arctic ...

Seasonal depression, or Seasonal Affective Disorder (SAD), is a type of depression linked to seasonal changes, affecting an ...

One year, after he had played his final game of the season, former England cricketer Graeme Fowler decided to sit in the ...

When people are dealing with low spirits and depression, they may not be upfront with how they feel. So, if someone is trying ...

Research shows SAR dogs are driven by rewards and scent work, not heroism, and most showed long-term emotional resilience.

If anticipating family holidays upsets or depresses you, ask yourself why. Holiday emotions can reveal the sorrows beneath ...

Learn the nine key warning signs that may indicate it’s time for a depression screening. Understand when low mood, fatigue, or changes in sleep could signal something more serious.

SAD is a kind of depression that lowers your energy and affects your moods. A Texas dietitian explains how and why food can ...