Portion Control Hacks for Weight Loss—No Fancy Tools Required!
Portion control is a cornerstone of intuitive eating, quieting food noise and weight loss. But it can be a bit challenging to ...
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East Peoria VFW post 2078 holds 93rd annual Veterans Day Parade
East Peoria residents braved the rain and cold to support veterans. East Peoria VFW Post 2078 hosted it’s 93rd annual ...
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Martha Stewart collections – the best pieces that deserve a place in every single home (and garden)
Few figures have influenced the modern American home quite like Martha Stewart. The founder of the first multi-channel lifestyle company, author of 99 (to date) books, and Emmy Award-winning ...