Many people wonder if they can avoid heart disease without having to take pills. The answer is yes—lifestyle changes have ...

MUMBAI (IANS)-Vivek Agnihotri used social media to highlight the importance of Yoga, pranayama, and satvik food for a healthy life. The ‘Buddha in a Traffic Jam’ director revealed he was able to ...

A plant-based diet consists mostly of foods like fruits, vegetables, and legumes. Plant-based diets may reduce your risk of ...

To start a plant-based diet, it's important to find your motivation, stock your pantry with essentials, and don't forget to meal prep.

Based on scientific research and expert consensus, extra-virgin olive oil is the healthiest oil for your heart. It’s high in ...

From peanut butter to peanut oil, learn about all the delicious ways this healthy legume can be used in the kitchen.

The carnivore diet promises clarity and quick results—but experts say the long-term effects on your heart, brain, and gut ...

The health secretary's affinity for saturated fat and his ire over ultraprocessed foods could influence federal food ...

Maggie Baird says her vegan cinnamon rolls are a family favorite — including to her children, who happen to be the world-famous musicians Billie Eilish and Finneas.

Medically reviewed by Maggie Moon, MS, RD Key Takeaways Prioritize nutrient-rich foods, such as fruits, vegetables, whole ...

A new study published in The Lancet Healthy Longevity followed 407,618 adults in six European countries, tracking their ...

Millions of deaths could be avoided each year and agricultural emissions could drop by 15% if people worldwide shift to ...