When it comes to naming the dietary patterns offering the most protection against cancer, plant-based diets emerge as the winner for reducing the risk for several cancers sensitive to lifestyle ...

Cancer. The mere mention sends a wave of fear and confusion. Every home has someone who has been touched. It's no wonder that individuals are actively looking for ways to avoid it through lifestyle, ...

Healthy plant-based diets lower multimorbidity risk, especially in adults under 60. Whole foods like fruits, grains, legumes and nuts protect more than processed plant foods. Small, lasting shifts ...

Association marginally weaker in older than middle-aged adults. (HealthDay News) — Among middle-aged and older adults, a healthy plant-based diet may reduce the burden of cancer and cardiometabolic ...

New evidence highlights how diet quality, not just plant-based eating, can influence breast cancer risk, particularly in postmenopausal women and those with lower BMI. Study: The association between ...

A plant-based diet may reduce the risk of breast cancer by 15%, according to a JAMA study. Antioxidants and fiber in plant foods aid in combating cancer cell damage and excess estrogen. Incorporating ...

People who ate a primarily vegetarian diet had a reduced risk for overall cancer and for several specific cancers compared with people who were nonvegetarian, according to a study. This study focused ...

In a large-scale multinational study involving over 400,000 women and men aged 37 to 70 years from six European countries, researchers from the University of Vienna, in collaboration with the ...

Plant-based eating has solidified its place in mainstream nutrition as 2025 health rankings once again highlight the impressive benefits of diets centered around vegetables, fruits, whole grains, and ...

NEW YORK, NY — Dr. Nandita Shah, physician and founder of SHARAN India, led a full-day wellness seminar on the role of whole food plant-based (WFPB) nutrition in preventing and reversing chronic ...

Prioritizing plants may be the key to healthy aging, according to new research. The study, published in the journal Nature Medicine, examined the dietary preferences of midlife adults as they pertain ...