Clear protein is lighter and easier to digest, while whey generally contains more calories and carbohydrates, which may ...

Clear protein is a lighter, more refreshing alternative to rich and creamy protein shakes. But does it deliver the same results? Experts weigh in.

You—and perhaps RFK Jr.—might think that whole milk is at least more “natural,” given that “whole” is in its name. But it’s ...

How camel milk’s unique proteins and bioactive compounds are reshaping scientific understanding of dairy nutrition, while ...

As an increasing number of cases are identified in clinics, medical professionals believe that Malaysia must enhance public awareness and improve food labelling to protect better individuals who are ...

Whole milk is returning to US school cafeterias under new federal policy, while plant-based brands respond with simpler, ...

Tofu is a popular source of plant-based protein. But certain nuts, seeds, and other meat alternatives have greater amounts.

Chocolate milk is both healthy and unhealthy. It contains essential nutrients, such as calcium and vitamin D, but it's also ...

A look at Harmony, a company developing baby formula with reduced added sugars, removed dependence on dairy, and a palatable ...

Not all proteins function the same way in the body, especially when it comes to heart health. In a review of controlled ...

Dietary and health experts are divided over President Donald Trump’s administration bringing back whole milk as a healthy option.