Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round, a study shows. Researchers found that patients with non-seasonal ...

These panels administer low-wavelength red light to stimulate your skin cells, helping to boost recovery, skin tone and ...

Learn about the benefits of LED face masks and the benefits of light therapy. Shop 10 of the best dermatologist-recommended ...

In this latest study though, Czeisler points out even when shift workers were excluded from the analysis, the detrimental ...

The days are getting shorter as we head into late fall, and many people start feeling down with less sunshine and cooler ...

It's the end of daylight savings and we're nearing the end of a year – but it seems there's more behind the collective ...

Joanne F. Shen, MD, director of the dry eye clinic at Mayo Clinic's campus in Phoenix, Arizona, and a research team studied 35 patients treated with IPL/MGX. The team reviewed demographics, ocular ...

Over five days, people take part in festive gatherings, fireworks displays, feasts and prayer. Here's a closer look at Diwali and how it's celebrated.

The Teachers Union is encouraging teachers to continue fostering positivity, inclusiveness, and wisdom in their classrooms, ...

While dark mornings are inevitable in winter, turning the clocks back gives us an extra hour of natural light. At least 15 minutes' exposure to natural daylight, as early as possible in the day ...

For a stronger dose of light therapy, however, some therapists recommend SAD lamps. These lamps use very intense white light to simulate sunlight. Sitting close to a SAD light for around half an ...

Around 3% of people in the UK have winter seasonal depressive disorder (SAD), according to the Royal College of Psychiatrists. As the winter months approach, we asked what HR can do to support ...