Lactose intolerance is one of the most common conditions in the world, and some may be suffering from it without even knowing ...

In one study, people who ate yogurt supplemented with seven different probiotic strains each day for four weeks experienced a significant improvement in constipation symptoms. Other research has found ...

The digestive system is a delicate network comprising the stomach, small intestine, large intestine and millions of microbes necessary for breaking down food into energy. When functioning optimally, ...

The flu had a glow-up. This year’s flu season is proving to be worse than normal, with hospitalizations up significantly compared to last year, and the CDC reporting 4.6 million cases of the flu so ...

Oat milk is lactose-free and vegan-friendly, making it a suitable alternative for individuals who avoid dairy products. Fortified oat milk can provide essential nutrients like B12, vitamin D, and ...

It’s not shocking to see cases of the flu jump up during respiratory virus season. But there’s been enough talk about the so-called super flu swirling around that it’s fair to wonder what’s going on ...

With similar symptoms, it can be difficult to tell which illness is which. Here’s what to know. By Dani Blum Early clues suggest that this flu season could be particularly brutal. And while national ...

If you’ve spent any time on social media, you’ve probably seen claims that dairy causes inflammation and could harm your health. But is there any truth to those claims? The relationship between dairy ...

On the eve of the COVID-19 pandemic, Richie Dolan flew back to Phoenix from New York City with one craving: ice cream. He navigated the eerily quiet streets to a nearby grocery store, filled a basket ...

Dear Dr. Roach: My wife believed she had lactose intolerance. After some tests, it was found that she was sensitive to casein rather than lactose. Are there other things in cow's milk besides lactose ...