Matt Damon credits his transformation to cutting gluten. Experts warn it may be just water weight and risk your heart and gut ...

The most discussed benefit of fermented foods is how probiotics support gut health by balancing your GI tract microbiome. If your gut microbiome isn't in sync, it may lead to gastrointestinal symptoms ...

Oat milk is lactose-free and vegan-friendly, making it a suitable alternative for individuals who avoid dairy products. Fortified oat milk can provide essential nutrients like B12, vitamin D, and ...

Tamanna Bhatia turned 36 on 21 December 2025. She celebrated her birthday with a warm get-together. It was attended by close friends and colleagues. Photos and videos shared on Instagram by her friend ...

You've long enjoyed a generous pour of milk in your morning coffee, or a big bowl of ice cream for dessert. You've been fine with dairy most of your life, but you're getting into middle age, and all ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Lactose is the main natural sugar in milk. Certain people produce too little lactase, the enzyme in charge of digesting lactose and cannot correctly absorb this sugar. They may suffer a range of ...

EL PASO, Texas (KFOX14/CBS4) — Sarah Fresh has introduced a new type of milk, A2A2 milk, which is now appearing on store shelves. This milk contains a different protein than regular milk, which Fresh ...

Dairy consumption is lower in the Black community than it is across other ethnic groups, and lactose intolerance is a key reason why. “Black Americans are much more likely to experience lactose ...

Bobby Bones admitted he made a mistake. He said he doesn’t like getting gas anymore because he used to look forward to grabbing a tasty snack at the gas station. But now, things are different. A few ...