Lactose intolerance is one of the most common conditions in the world, and some may be suffering from it without even knowing ...

The myth of the milk-loving cat persists. In many children’s books, cats happily lap from a milk bowl–and in real life, owners often reach for dairy products when their feline friend sits curiously at ...

Sarah Jividen, RN, BSN, is a trained neuro/trauma, and emergency room nurse turned healthcare writer. As a journalism major, she combined her love for writing with her passion for high-level patient ...

Oat milk is lactose-free and vegan-friendly, making it a suitable alternative for individuals who avoid dairy products. Fortified oat milk can provide essential nutrients like B12, vitamin D, and ...

Hunger pangs may simply be due to skipping meals or fasting, but they can also be caused by dehydration, stress, lack of sleep, diarrhea, constipation, and medications. Certain disorders like IBS, ...

My wife believed that she had lactose intolerance. After some tests, it was found that she was sensitive to casein rather than lactose. Are there other things in cow’s milk besides lactose and casein ...

Dear Dr. Roach: My wife believed she had lactose intolerance. After some tests, it was found that she was sensitive to casein rather than lactose. Are there other things in cow's milk besides lactose ...

Q: I have a hard time getting enough protein in my diet, so I supplement with a whey protein powder. Every time I drink it, though, I seem to get bloated. Why does that happen, and what can I do about ...

Lactose is the main natural sugar in milk. Certain people produce too little lactase, the enzyme in charge of digesting lactose and cannot correctly absorb this sugar. They may suffer a range of ...

Diarrhea that develops after you eat lunch meat may be related to one of several health issues, such as a food allergy or intolerance, immune dysfunction, or even food poisoning. Lunch meats are often ...