You may have heard that hugging releases the “love hormone,” oxytocin. What you may not know is that there are several ways to get a daily dose of this relaxing chemical.

We test five massage pads that lie flat to find the most effective massage outside of going to a professional.

Thoughtful Mother’s Day gift ideas for moms with RA include adaptive tools, self-care items and experiences, and practical ...

Nancy Trant is standing in front of a whiteboard, talking about her fear of heights — not ladders, of course, but vast expanses like the Grand Canyon, which was “breathtaking” but frightening without ...

From arriving early to skipping post-massage workouts, spa insiders reveal the small mistakes that can quietly ruin your ...

I am a massage junkie and particularly enjoy a specialized treatment targeting one specific body part — it’s often more interesting, and more effective in terms of ailment relief, than a full body ...

Normally, a 79-year-old man having a bruise on his hand wouldn’t be much of a story. But that changes when the septuagenarian in question is Donald Trump. Trump’s injury was first spotted weeks after ...

YORK — Daniela Stevenson never doubted that she could be a massage therapist — and a good one. After all, the Hampton native had spent her entire life figuring out how to navigate life with only one ...

This summer, San Francisco Police Department Sgt. Robert Glenn walked into the Richmond Serenity Spa at 3446 Balboa St., where he was — allegedly — given a hand job. He says he stopped the masseuse, ...

Instead of pacing the room before a scary presentation or panic-texting your group chat after a career-changing interview, pause and give yourself a quick little neck massage. It’s something you can ...

Rather than combing job fairs to find employees for his massage business, Andrew Elsbury is taking matters into his own hands. The local franchisee of Hand & Stone Massage and Facial Spa has just ...