And like many productivity trends on TikTok, punch cards often double as aesthetic objects. Unlike apps, no cards look the same. The careful lettering, color coding, and reward sections are as much ...

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

Why do we avoid getting our hopes up? I suggest that this is because affect is attached to our meaningful goals, as ...

Many people make resolutions at the start of a new year, but goals can be made at any time. Why do people set New Year’s ...

W.W. Grainger stock is rated "Hold" amid steady growth, segment trends, and margin pressures. Learn more about the company ...

McKee estimates the average ratepayer will save $180 a year, but the state's climate goals will need to be pushed back.

LAUSD test scores improved more than statewide results, but academic achievement is falling short of internal goals. Should ...

Goal-Setting (The Planning Phase): This involves "defining and planning" using metacognition, organization, and planning ...

Getting in shape is a popular New Year’s resolution. There are ways you can start strong by setting realistic goals. Abrahman Schlegel, manager at Xperience Fitness in Roseville, has three ways for ...

It’s no secret that 2025 was an active year. All of a sudden, people got really serious about putting on tons of muscle, crossing finish lines, and signing up for exercise competitions like Hyrox, ...

LeBron James: I never set out a goal to be the all-time leading scorer in NBA history. Like I looked at that number as a rookie, as a high school kid, as an elementary kid, middle-school kid, and I ...

BURIEN, Wash. (KOMO) – Thursday marked one step in a very long, personal journey for a Washington state man and his family. Michael Coury accomplished a goal he set just last year that was inspired by ...