Researchers from The University of Osaka found migration of glucose and fructose from the blood to saliva drives oral ...

Too much sugar, mainly from sugary sodas and processed treats, can have dangerous effects on kids, including harm to ...

New research reveals that sorbitol, a common sugar alcohol used in “low-calorie” foods, can behave much like fructose once ...

Latest Research Debunks Myths on Creatine Health Risks Creatine monohydrate is one of the most popular dietary supplements, ...

The findings challenge the idea that sugar alcohols are always harmless and suggest that in high amounts they may still ...

Overall, this study highlights a hidden danger in common dietary sugars: fructose not only affects metabolism but actively ...

Despite being essential to many baked goods, corn syrup has a bad rap. But is it deserved? Here's what dietitians want you to ...

So overall, greenish yellow bananas take the top spot as the healthiest banana, due to being the most balanced option when it ...

Bananas offer a versatile nutritional advantage, providing steady energy for workouts and aiding post-exercise recovery.

Sweeteners such as aspartame, found in Equal packets, sucralose (Splenda), or sugar alcohols are often seen as healthier ...

Energy chews provide a fourth way to keep fuelled when cycling that has advantages over the other options of energy ...

Long-established in endurance sports like cycling, football is turning to fast-acting energy sources as it becomes ...