Indian origin renowned yoga master Sharath Jois passes away at 53 20 things you probably didn't know about 'Home Alone' ...

If there’s one stubborn fat that doesn’t seem to leave your body despite breaking several sweats, it’s the belly fat! While ...

Maybe I’m just not meant to be famous – I’m crashing and burning and ... to preserve the fat. It was just so stupid. But who ...

Prioritize fruits, vegetables, lean proteins, and whole grains. Stay hydrated: Drink plenty of water throughout the day to ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Ready to get started? The workout is designed by Pilates instructor and physiotherapist, Lilly Sabri. It’s an intense, ...

On 5 November 1605, a group of Catholic conspirators was poised to launch a terrorist plot on an unprecedented scale. They planned to blow up Parliament, wiping out the King and the establishment ...

Victoria Beckham is lifting weights with her husband. In a new social media post the fashion designer shows off her amazing ...