There is a lot of talk about fiber and how to get more of it these days, especially on social media. The protein craze is ...

He co-wrote a New York Times bestselling book on climate-friendly eating, adapts recipes to accommodate his vegan wife.

Pasta has a funny reputation. One minute it's comfort food royalty, the next it's being blamed for every bloat and blood ...

Protein pasta and whole wheat pasta are good-for-you in different ways. Most protein pastas are gluten-free and high in ...

There is a reason dark foods keep earning a place in conversations about healthy eating. Black and deep-purple ingredients ...

The quality of a low-carbohydrate or low-fat diet may matter more than the amount of carbohydrates or fat consumed when it comes to reducing heart disease risk, according to a new study published in ...

Manage recurrent pericarditis with heart-healthy food swaps. Learn how a Mediterranean-style diet can reduce inflammation and ...

Stephen Curry eclipsed LeBron James’ mark last season for the most 45-point performances by a player 35 or older. Turns out, ...

New research has highlighted the profound link between dietary choices and brain health. Published in Nature, the research showed that a healthy, balanced diet was linked to superior brain health, ...

As someone with insulin resistance, chronic inflammation, and a gastric bypass, I am supposed to limit my simple ...

A parent of a teenager who eats only plain foods including bread, crackers and pasta says it's terrifying to learn such ...

Try these tasty Mediterranean diet dinner recipes, which contain at least 6 grams of fiber per serving to support better ...