Great for travel, lounging, exercise and possibly even for more professional environments, a solid pair of joggers can really ...

Your typical week is filled never-emptying inbox, family commitments, and other pressing responsibilities. That makes it hard to get a workout in. So, when you do finally find a moment to make it to ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min Extremis Systems LLC in ...

Explore indie plus size activewear brands that combine style, fit, and comfort. From body positive fitness to inclusive activewear, discover gear that makes exercise motivation easier.

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a heck of a lot easier than cranking out some reps with a pair of dumbbells or ...

Exercise appears to spark a whole-body anti-aging cascade, and scientists have now mapped out how it happens—and how a simple oral compound can mimic it. By following volunteers through rest, intense ...

Katya Elise Henry turned heads when she shared a new Instagram post on Thursday, December 11. The 31-year-old fitness model and wellness influencer wore a fitted rib-knit minidress with a soft grey ...

NEW YORK, Dec. 9, 2025 /PRNewswire/ -- Amid industry alarm that 'curvy is no longer popular,' and as fashion shows face concern for featuring fewer plus-size models—a "360 turn" from previous ...

Lunges and squats are both popular strength exercises for your lower body. There are a ton of variations of these moves — some that may even look and feel almost identical. When it comes to lunges and ...

Nene Leakes is a baddie and we live! The former Real Housewives of Atlanta star turned podcast host stepped out in a sheer crystal mesh dress and her signature blonde tresses. She was serving body as ...