Globally, over 55 million people are living with dementia, and nearly 10 million new cases are added every year, as per the ...

Join this energizing yoga sculpt class designed to strengthen your legs, arms, and core while enhancing balance and ...

Unlimited Body NY has built a community through health and wellness, guiding members to challenge themselves in their fitness ...

Kristi Pruett had no plans to become one of the top competitors in the CrossFit masters division in the nation when she began working out at CrossFit Sentry in Centralia a decade ago. Now, she's in a ...

When a CrossFit champion faces an Olympic runner, you know it’s going to be intense. Two elite athletes with completely different strengths go head-to-head in a full CrossFit Open workout. One ...

Borrowed from the Army’s fitness test, these moves build the kind of strength and conditioning that carries over to real life.

Lose stubborn belly fat after 55 with 5 joint-friendly exercises that boost calorie burn and build strength, no jumping ...

Samsung has finally released stable One UI 8 Watch update for the Galaxy Watch 4. This firmware is built on Wear OS 6 () ...

When things get hard, I face them head on and adapt as necessary. For example, a few weeks before my recent Hyrox competition in Chicago, I tweaked my hamstring. It would have been easy to pull out of ...

PINEVILLE, La. – One hundred thirty cadets graduated from the Louisiana National Guard’s Youth Challenge Program Class 2025-1 ...

Enduring hardship is intrinsic to life for the few who serve in the Infantry. Tackling demanding challenges and persevering ...

Walk Across Texas is returning in 2026 with a new theme to encourage daily movement and support overall health.