For most of her adult life, Suzanne Kelleher started the day the same way. Before breakfast. Before emails. Before sitting ...

Visitors often resumed a previous conversation at the till, presumably from the day, week or month before. The team at Gluten-Free Kitchen remembered everyone, down to their usual orders, and it’s ...

Many people try to limit their consumption of gluten when experiencing gut issues, but according to new research, we’re overlooking ... Read More The post Stop avoiding gluten – researchers say this ...

W hen Matt Damon recently credited his weight loss to going gluten-free, it reignited a familiar debate about this divisive ...

When Matt Damon recently credited his weight loss to going gluten-free, it reignited a familiar debate about this divisive dietary approach. But while ...

Share on Pinterest Short-term calorie restriction may help alleviate Crohn’s disease, new research shows. Image credit: Klaus Vedfelt/Getty Images Crohn’s disease is a long-term autoimmune condition ...

Oprah Winfrey is opening up about her weight loss journey in a new book, sharing how she overcame the “shame of not being able to manage my weight.” “Enough” (out now from Simon & Schuster) is a ...

From viral food videos to heated nutrition debates and the rise of weight-loss drugs, a number of forces in 2025 reshaped how Americans eat. More people turned to influencers for food advice, plus ...

Share on Pinterest Adherence to the Portfolio Diet may reduce the risk of death from heart disease by 18%. Image Credit: Ina Peters/Stocksy Research has linked adherence to the Portfolio Diet with a ...

It’s Christmas day 2023 and the table is packed with steaming plates of juicy turkey, crispy roast potatoes, countless types of veggies and thick flavoursome gravy. It smells incredible, my favourite ...