What's known as "Dry January" is the time of year when participants go 31 days without drinking alcohol, and there's no ...

Spending time offline during a digital or social media detox can help you foster better relationships IRL and improve mental ...

According to the health expert, the human body has the most efficient detox system ever: the liver, kidneys, lungs, gut, and ...

After weeks of festive overeating and erratic routines, January offers the perfect window to heal your gut, by restoring meal ...

Dry January is, for many, a brilliant way to start 2026 on a high note. Every year, thousands of Brits participate in the ...

Dry January, the yearly initiative led by Alcohol Change UK, is a brilliant way to start 2026 on a high note. Every year, ...

Consuming more sugar does not feed cancer cells, but the concern is that it does cause inflammation in the body if you're eating excess sugar in your diet. It is those inflammatory changes that are ...

Even small reductions can make a difference: in one study, students who cut their phone use to under two hours a day reported ...

New research shows that overloading on fatty and sugary food can impair your memory – but there are ways to restore it ...

If you live with diabetes, mornings can feel like a daily negotiation with your blood sugar regarding what to eat, what to ...

Trisha Yearwood's recent glam makeover has drawn attention amid reports of a renewed focus on her marriage, as allegations ...

(MENAFN- Grocery Coupon Guide) Grocery stores do not look the same year-round. They undergo massive, physical transformations known as“resets” to align their shelves with seasonal buying habits. In ...