Rooting for the underdog is still a thing, and it was the underdog that thousands of Olympic fans were rooting for at the ...

Your lower esophageal sphincter (LES) is a muscular ring that connects your esophagus with your stomach. It relaxes to let food pass through but otherwise stays closed to prevent stomach acid from ...

Alabama has added another national championship to the trophy case. The UA cheer team won a national title Sunday at ESPN’s Wide World of Sports in Orlando, securing the UCA Division IA All Girl ...

ORLANDO, Fla. – The University of Kentucky cheerleaders claimed one title on Sunday and finished third in another competition. UK’s white squad won the University World Cup Cheerleading (UWCC) Premier ...

KNOXVILLE, Tenn. — The University of Tennessee’s cheerleading team has taken the top spot in the 2026 UCA Division IA National Championship in Orlando, Florida, marking the fourth national title in ...

The University of Tennessee mascot, cheer and dance teams are representing Rocky Top on the national stage. The UT spirit groups will compete against other universities across the country in Orlando, ...

Anyone who is familiar with Jenn Lyon knows that she is a force to be reckoned with. With showy roles on ensemble shows like Dead Boy Detectives, Sirens, The English Teacher and 4 seasons of TNT’s ...

LEXINGTON, Ky. – The Kentucky cheerleading squad will compete in the Universal Cheer Association national championships beginning on Saturday in Orlando. UK will compete in two different competitions ...

INDIANAPOLIS (WISH) — The Pro Cheer League is starting its inaugural season Friday in downtown Indianapolis. Organizers hope it can pave the way for paying cheerleaders. The league is owned by Varsity ...

An error has occurred. Please try again. With a The Portland Press Herald subscription, you can gift 5 articles each month. It looks like you do not have any active ...

A sweeping review of over 200 studies finds that aerobic exercises like walking and cycling offer the best pain relief and mobility gains for knee osteoarthritis. Compared to other types of exercise, ...

Many of us experience a mood-boost after exercise, and now an updated review has revealed just how powerful it can be. Even light exercise, like walking or gardening, may ease the symptoms of ...