A JAMA Internal Medicine article also points out that there is "limited scientific basis" to back up the claim that taking 10 ...

Fun costumes, power-walk form and the buddy system are requirements of this fun group that is creating a fitness community in ...

It turns out that obesity may be much more complicated than we thought, with the condition potentially existing in up to 11 ...

Due to biological differences in metabolism, body composition, and hormones, men generally burn more calories than women.

On April 29, 2025, Hims & Hers and Novo Nordisk unveiled a landmark collaboration to bring Wegovy—Novo's blockbuster semaglutide-based weight‑loss injection—to Hims & Hers' digital storefront. The ...

A new study might offer hope to overweight Americans who think they’re too busy to get to the gym but want to shed some ...

Explore how pistachios may benefit gut health, heart health, blood sugar control, and weight—plus what makes them a standout ...

Leafy greens are full of beneficial nutrients that help reduce body fat. “Spinach, kale, arugula, and other leafy greens are low in calories and high in fiber and antioxidants,” Sabat explains. “They ...

In Novo Nordisk A/S’s home country of Denmark, the popularity of weight-loss drugs is fueling economic growth, but local ...

Semaglutide has surged in popularity over the past two years, thanks to its remarkable effectiveness as a long-acting GLP-1 receptor agonist. High-profile endorsements, including from Elon Musk, have ...

No episode can ever be considered inspiring, even those that end with something that resembles a success story — a surgery ...

When you eat meals with protein sources, try eating the bulk of the protein before moving on to the other food sources on your plate, especially grains, which can fill you up fast. Eating your protein ...