A new randomized controlled trial suggests that blowing through a conch shell is another option for keeping our airways clear ...

Researchers say the practice might provide a simpler and low-cost alternative to the standard treatment for obstructive sleep ...

Respiratory muscle training through shankh (conch shell) blowing improves outcomes in individuals with obstructive sleep apnea.

A small study out of India suggests that blowing into a conch shell—a practice rooted in Indian tradition—may provide relief ...

Snoring is a common sleep problem that affects many people and disrupts the sleep of those around them. While occasional ...

A new study looks at the effects of traditional Indian practice of blowing into a conch shell, known as “shankh.” ...

We tried sleep earbuds and earplugs from Ozlo, Anker Soundcore, 1More, and Loop — and three stood out as the best.

The “cocktail” itself does not contain any alcohol; instead, it is typically made with orange juice, coconut water and ...

The diversity war bogs down in Ukraine and becomes a sitzkrieg. Diversity teaches crazed Left-wing transgenders to become terrorists. Somehow the majority is their target at all times. This is the ...