If you are new to triathlon then it’s likely you are also considering aquathlon – and the good news is we are here to give you the full lowdown with a guide to aquathlon for beginners. There are not ...

Having struggled at IRONMAN Texas, Lionel Sanders has turned to his former coach Mikal Iden and the Norwegian method of training.

On 26 April 2026, the T100 Singapore age-group race was stopped during the run due to unsafe weather. The decision to stop ...

Middle distance racing heads to Florida this weekend with IRONMAN 70.3 Gulf Coast. It’s only been held as a pro race twice before (2019 and 2023) and last time out only featured a male field but this ...

So you’ve decided to take on your first triathlon? Congratulations! Welcome to the wonderful world of swim-bike-run – come on in, the water is lovely. Once you’ve chosen a race and started your ...

Get the latest news, stories, gear, and data in triathlon, running, cycling and swimming for athletes chasing their next finish line. Join 50,000+ readers breaking their limits with The Daily Split ...

“Dead legs” after the bike is one of the most common challenges triathletes face. You come off the bike feeling strong, but within minutes of starting the run, your legs feel heavy, slow, and ...

Training for a winter triathlon presents a completely different challenge compared to traditional racing. Cold temperatures, limited daylight, and unpredictable conditions require a smarter, more ...

The start lists for the first four IRONMAN Pro Series races of 2026 have been incredible, none more so than IRONMAN Texas last time out which was of World Championship quality. And it got the winners ...