Nevertheless, at 17, Stoner enrolled in inpatient treatment. They were diagnosed with anorexia nervosa, exercise bulimia, ...

Speaking of distractions, a tablet for watching movies or shows will come in handy, especially if you’re being induced and ...

Of course, proper hydration is important any time of year, since adequate fluid intake is essential to pretty much every ...

So when students speed up exercises in a mistaken attempt to make them more challenging or simply get them over with faster, ...

We know that sneaker culture is booming, especially amongst women. How? You can see it: on the streets of New York, in ...

Photography by Myles Loftin. See all the winners from the 2025 SELF Sneaker Awards here.

While SELF has covered the “workout” of it all for years—always telling you our thoughts on the best new drops, all-time ...

Using the term “tennis shoes” to encapsulate any old pair of sneakers is out of fashion—one person can’t do it all and ...

In a lot of shows— Suits, Sopranos, You —there’s often a flirtatious spark (or full-blown sexual tension) brewing between a ...

But lately, the heated workout has edged toward the norm, with a wave of warm classes ranging from barre and Pilates to HIIT, ...

Merrell’s getting into the max cushion game with this pillowy hiking shoe, which has a layered midsole that subtly nods to On ...

Thanks to its ultra-filtered formula that strips the protein from the lactose, clear whey protein powder is lighter in both ...