Humidity is unavoidable, but its damage can be controlled. From using the right hair care products to choosing the right ...

According to National Library of Medicine research, creatine is more than just muscle fuel; it may also support brain health, ...

Can heart pain affect the right arm? Learn how heart issues may cause pain beyond the chest, especially in women.

Read ahead to find out which seemingly healthy traditional Indian breakfasts might be hindering your health goals and know ...

PCOS and breast hair Understand why this happens what the research says and how women can manage unwanted hair growth caused ...

According to the report while India may have reached a replacement-level fertility of 20 many especially women face hurdles ...

Is raw food healthier than cooked? Explore key benefits of both and how each affects digestion, weight, and nutrition.

Is dal such a great source of protein And the answer is a definite YES! Though it is not a ‘complete protein’ when considered ...

Soups are a comforting and nutritious way to stay hydrated during the monsoon. But can it replace a full meal? Tap to find ...

People believe that because roti is primarily made from wheat it can lead to significant spikes in blood sugar levels making ...

Getting a tattoo is a personal choice, but for people with diabetes, it requires extra care and planning. While it can be ...

EMDR therapy is a gentle yet effective approach to helping patients cope with past traumas and experiences Read on to know ...