Boost Your Energy This Winter With Foods That Are High In Vitamin D
Lauren Manaker, a registered dietitian nutritionist, outlined the effectiveness of D2 and D3 in food and supplements. “While ...
'Luften' Is The German Practice We All Should Be Doing In The Winter
There are two types of lüften, called “Stoßlüften” (shock ventilation) and “querlüften” (cross-ventilation). The former ...
Are Sauna Blankets Actually As Good As A Real Sauna, Or Are They BS?
All over social media, people are using infrared sauna blankets at home in hopes of making health gains — but the trend gives ...
Ex-Prosecutor Thinks Trump Is Accidentally Creating The Very Thing He Fears
“Donald Trump has always fantasized about a deep state inside of government that opposes him, something that didn’t exist,” ...
The Funniest Tweets From Women This Week (Jan. 25-31)
"received a wedding invitation with a dress code but there was a missing comma and so it said, 'no white ladies.'" ...
The 1 Way Travel Experts Always Start Their Vacations
“Fresh air, sunlight, and movement are key after a long flight,” said Athena Livadas, travel advisor and founder of Páme Travel. “Take a walk along the beach, stroll through a park, or explore the ...
Is The 5 A.M. Productivity Trend Healthy? Here's Who Shouldn't Do It.
Many TikTok users share their very early morning routines, but there are some who definitely shouldn't try this method.