Learn about the 6 leading causes of stroke in young adults, including high blood pressure and autoimmune diseases.

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Benefits of turmeric, black cumin, and moringa: Recent studies validate their role in traditional medicine for overall health ...

Dr Jagannath Pati is a child protection advisor and public policy leader with over two decades of experience in reshaping ...

As India continues to strengthen its adoption ecosystem through digital transparency, professional counselling, and family-based care initiatives, prospective adoptive parents must embrace adoption ...

These 9 compound exercises can help you build strength and gain muscles. Ready to find out which moves actually make the ...

Moringa oil can help revive tired skin, increase hydration, and create a radiant glow suitable for all skin types!

Constipation can be a common problem in winter season. However, practicing these 7 yoga poses every day may help improve digestion, ease bloating, and support regular bowel movements.

A pulmonologist explains why walking outdoors in poor air quality and high pollution is especially dangerous during early mornings and late evenings.

Sitting for long hours? These 10 exercises can help fix your posture and release stiffness. Practice them every day to feel relaxed!

Prepare skin for winter with skincare tips: learn how to adjust your daily routine to stay hydrated and avoid dryness and ...

Looking for a simple home workout that builds strength and burns fat? Weight plates can give you a full-body workout. Here ...