New data from the American Heart Association finds heart health declines as women enter perimenopause. Experts say it’s an ...

Recent hantavirus cases linked to a cruise ship have sparked pandemic fears. Here is how hantavirus compares with COVID-19 ...

If you have depression, you may notice that you’re not as up for eating as you normally are. Or on the flip side, you might be craving more food than usual. Appetite changes like these are common ...

A vast array of fitness products is available to support your workouts, recovery, and progress to enhance physical activity and well-being. You might use equipment like treadmills, resistance bands or ...

There’s a great deal of chatter about protein and overall nutrition, not just how much and what type you should eat but also when you should eat it. The research around protein timing is complex.

While obstructive hypertrophic cardiomyopathy (oHCM) is a structural heart issue, what you eat and drink can affect how that structure functions — and how you feel as you go about your daily ...

Self-care refers to all the things you do to take care of your physical, spiritual, mental, and emotional well-being. Regular movement, nourishing food, plenty of high-quality sleep, visits to your ...

Risk factors for heart disease include health conditions like high blood pressure, high cholesterol, obesity, and diabetes, as well as lifestyle habits like eating high amounts of saturated fats, ...

Carpal tunnel syndrome occurs when the medial nerve in your wrist gets pinched, causing pain, tingling, or numbness in your hand and fingers. For most people, carpal tunnel syndrome will worsen ...

Zinging up a glass of water with fresh lemon or lemon juice can make it taste more interesting and may even offer some health benefits. But drinking lemon water daily may have some disadvantages, ...

Glow stacks are the latest skin-care trend. But there are serious safety concerns to consider before trying one of these ...

Type 2 diabetes is a chronic condition that affects how your body controls blood glucose. With type 2 diabetes, the body is resistant to the effects of insulin — a hormone that manages how glucose ...