Save money and cut back on sugar by making your own electrolyte drink at home. Try this recipe from a sports dietitian with ...

Magnesium is a powerhouse mineral with many health benefits, but did you know it can interfere with certain medications?

For sleep support, muscle recovery, and stress relief, magnesium offers a host of benefits—if you choose the right form.

Magnesium is a big deal. However, experts explained that magnesium intake is actually pretty far down the list of things you ...

Whether you're tossing and turning or waking up with leg cramps, magnesium might be your new bedside BFF – if it actually ...

Magnesium is more than just a chemical name and chemical formula. Our body too requires the content of magnesium. Why?

US Magnesium intentionally built its plant near the deepest part of the Great Salt Lake in order to mitigate the impact of the lake’s naturally fluctuating water levels, Tripp said.

Magnesium glycinate: This form of magnesium can be easily absorbed by your body, promoting relaxation and better sleep. Being easily absorbed also means it is unlikely to cause serious side effects.

Magnesium L-threonate: An absorbable form of magnesium created by combining magnesium with threonic acid, a compound derived from vitamin C. While research is ongoing, this form is believed to be ...

Learn why magnesium should be a go-to travel essential for better sleep, digestion, and stress relief on the road. The post 5 ...

So, while magnesium remains one of the most abundant elements on the planet, we’re readily running out of processed metal that we can use in manufacturing. The magnesium-alloy body of a Nikon d850.