Underwater Zumba also helps improve flexibility and balance. The fluid movements require a full range of motion, which helps in lengthening muscles and increasing flexibility. The instability of the ...

Bengaluru: Residents gathered for the third and final edition of Happy Streets in Nandini Layout Sunday, with music, art and ...

Forever Fresh, a group of female DJs over 60, has quickly learned the craft and recently rocked the stage at a music festival ...

Miramar is holding several workout classes this week, plus two commission-led events.

Their journey is not simply about a viral girl group. It is about whether a young act singing in Nyishi can challenge the assumption that Indian pop must be in dominant languages.

The largest-ever group gathered at the Folkmoot Center earlier this month for the opening ceremony of the 2026 Senior Games. This year, 220 participants signed up for one or more events, ...

Other events include chess club and a commission meeting. Here’s your guide.

"Don't Forget to Dance," "The Ticket" and more were among the winners of the 2026 Easterseals Disability Film Challenge. The ...

Mika's breakout single "Grace Kelly" recently had a moment on TikTok, as fans and celebrities took part in the "Grace Kelly" ...

Sports 200 is a city-wide, two-day event hosted in partnership between the City of Ottawa and the Ottawa Sport Council. Starting today, residents and their families can visit ottawa.ca/sports200 to ...

French hip-hop dancer Diablo got his introduction to street dance at the tender age of nine. It was a friend who showed him the moves without much explanation. “It was hip-hop that we were doing, but ...

In the spring of her freshman year of high school, in 2011, Emma Burris was woken at three in the morning. Someone had turned on the lights in her room. She was facing the wall and saw a man’s shadow.