From Pilates to strength training and tennis, here’s the lowdown on how Hailey Bieber, Dua Lipa and more are keeping fit.

Among recent wellness trends is an increased focus on digital wellness in response to a growing addiction to phone scrolling, ...

Dear Savvy Senior, I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get ...

What are the best dumbbells for working out at home? Build your strength and muscle with the best fixed and adjustable ...

If you’re looking for a safe way to get active again but find traditional exercise routines difficult, chair yoga may be the perfect fit.

The prog genre has enjoyed an incredible year in 2025. Here are our top 50 albums of the past 12 months – did your favourite ...

He’s an attorney by day. An arts and craftsman by night. He loves baseball, roses and the Rose Parade. It shows in his work ...

The internet’s favorite Cholo-Fitness instructor has a new job hosting a PeeWee’s Playhouse inspired talk show for adults ...

Nevertheless, according to a recent survey, 25% of Americans have resolved to exercise more in 2026, 22% to eating healthier.

State lawmakers Steve Bennett, Marc Berman and Tom Umberg celebrate the passage of new legislation to protect consumers and ...

Dear Savvy Senior, I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get ...