On a humid evening in Mumbai, a corporate professional walk into a gym at 11:40 pm. No rush, no waiting, no noise whatsoever. The lights are on. The floor is steady. A trainer greets him, then steps ...

Kolkata: The Council for the Indian School Certificate Examinations (CISCE) has introduced ayurveda and yoga as topics in environmental science for classes IX and X. The council has developed resource ...

Actress Trisha Krishnan, at 43, is redefining agelessness with a fitness philosophy centered on consistency. Her holistic ...

The regulations are more stringent for personnel with a BMI of 30 or above. Air India will implement a stricter health and fitness compliance policy for its cabin crew starting May 1. Under the new ...

Young Indians did not blindly follow fitness apps and instead negotiated with them by altering targets around consuming extra sweets during festivals and family meals, and workouts during humid days, ...

Yoga offers numerous benefits for physical, mental, and emotional well-being, enhancing flexibility, strength, and balance. Its asanas (postures) improve joint mobility, muscle tone, and overall body ...

SEATTLE — A monument honoring Indian spiritual leader Swami Vivekananda was unveiled Saturday at Westlake Park in downtown Seattle, marking a milestone event for the city and its growing Indian ...

Fitness apps may track every step and calorie, but many Indians are not following them blindly. A study from the International Institute of Information Technology, Hyderabad (IIIT‑H), shows users are ...

CHARLOTTESVILLE, VA – Sharath Jois, a star in the yoga community and grandson of iconic yoga guru K. Pattabhi Jois, tragically passed away here, at the age of 53. His sudden death has sent shockwaves ...

NEW DELHI, October 3, 2023—India continues to show resilience against the backdrop of a challenging global environment, according to World Bank’s latest India Development Update (IDU). The IDU, the ...

India state polls deepen Hindu-Muslim political divide, results show India's main opposition Congress party drew increasingly strong backing from Muslim voters while Hindus overwhelmingly voted for ...