Now, new research suggests that yoga and other exercise regimens might work just as well to control these bladder issues.

AccuWeather Chief Video Meteorologist Bernie Rayno breaks down the potential for a hurricane in the Gulf of Mexico next week.

Sonnalli Seygall redefines maternity fitness by practising Shirshasana during pregnancy inspiring moms-to-be with her yoga ...

Although I’m not a fan of practicing yoga, if Loki was my instructor, there’s a good chance I would be a regular student.

Can a bit of bendiness and mindful breathing really fix all our aches and pains? It might be time to start up the sun ...

Parwani raised a toast to 'new beginnings', 'endless love', and the 'magic of motherhood', as she stated that she is blessed ...

Despite keeping her personal life relatively private, some glimpses into her pregnancy journey have surfaced, most notably ...

With a total user base of 3 Lakh+, WiseLife has been able to garner INR 9 Cr in FY24 revenues, as per the founder.

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

Grab a yoga block and give this five-move bodyweight workout a try. It’s perfect for anyone who doesn’t have weights ...

From acupuncture to meditation, experts and science reveal the best proven methods for weight loss and weight management.

J. Brown, faced challenges in his career when COVID-19 hit. With hope, prayers, and help from his community, he will soon ...